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Athletic Recovery

Get Well. Move Well.

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Chiropractic care promotes wellness, and can provide an alternative to medication or surgery in some instances. Many people are under the impression that chiropractic care is always ongoing, but that’s not necessarily true. The duration of your treatment is established based on your needs. While ongoing chiropractic care is often the best option for patients, acute chiropractic care is also an available option.

Acute care is meant to alleviate immediate pain or symptoms. Acute back pain is a common ailment in adults, and many find chiropractic care to be the best remedy. However, you may find acute chiropractic care so beneficial that you end up seeking ongoing care.

The focus of this type of care is on treating the underlying misalignment in the body that lead to pain and injury. We expertly diagnose the problem, then address it with a comprehensive approach, including adjustments, stretching, and exercises. With this level of care, weakness and misalignment can be improved permanently, helping patients escape from the pattern of treatment and re-injury. With proper alignment and strength, the body is freed to return to its natural state of vibrant health and comfort.

Intersegmental Traction

Helps to increase blood flow and oxygen to discs, ligaments and muscles, thereby improving balance, strength and mobility.

Benefits

  • Relaxing massage-like effect of the roller table
  • Increased mobility following intersegmental traction
  • Decreased pain and greater comfort
  • Improved overall sense of well-being

Hydrotherapy Bed

Whether you are needing relief from pain or relief from stress, the Hydrotherapy Bed is a favorite among all our patients.

Benefits

  • Improved skin
  • Better circulation
  • Healthier heart function
  • Pain relief
  • All the benefits of massage
  • All the benefits of hot tubs

Light Therapy

Light therapy is a popular noninvasive skin treatment for acne, sun damage, wounds, and other skin problems.

Benefits

  • Treats depression
  • Activates the lymphatic system to help “detoxify” the body
  • Boosts the immune system
  • Reduces cellulite
  • Aids in weight loss
  • Treats back or neck pain

Electric Muscular Stimulation

EMS therapy for muscle recovery sends signals to targeted muscles to make them contract. By causing repeated muscle contractions, blood flow improves, helping repair injured muscles.

Benefits

  • Enhances rehabilitation of muscles
  • May improve joint pain and swelling
  • Prevents and reveres muscle atrophy
  • Improves blood flow and circulation

Ultrasound

Ultrasound therapy is the use of sound waves to treat medical problems, especially musculoskeletal problems like inflammation from injuries.

Ionic Foot Detox

An ionic foot detox machine is a modern energy therapy device which balances the body's natural energy system. By introducing a high level of negative ions into the water of a foot bath, the feet, utilizing principles of reflexology and the science of ionization and osmosis, create a positive cellular environment and enable the body's natural detoxification processes to function at their peak.

 

What is Whole Body Cryotherapy (WBC)?

WBC is the process of using liquid nitrogen to hypercool the body for three minutes – similar to how athletes use ice baths or how you would ice a sprained ankle. Cryotherapy sessions are quick and most clients see the best benefits when using cryotherapy 2-3 times a week.

Benefits Experienced by Users:

  • Alleviation of muscle & joint pain
  • Promotion of weight loss
  • Anxiety & depression relief
  • Reduced signs of aging
  • Better sleep patterns
  • Greater alertness & focus
  • Rapid recovery from workouts
  • Decrease in aches and pains
  • Increased energy

Local Cryotherapy

Localized cryotherapy devices create a sensation comparable to “icing”, however, it is much more powerful and efficient experience. This devices allows clients to target specific areas such as the face, scalp, neck area, and or any other areas that are experiencing discomfort.
Clients frequently combine local cryotherapy with whole body cryotherapy to maximize natural healing benefits.
Local Cryotherapy sessions are conducted for 5-12 minutes.

The infrared sauna is similar to a traditional sauna, but it uses infrared light to heat you directly instead of heating the air. The result is a much more comfortable experience. Saunas help rid the body of toxins while cleansing the skin with excess sweating, increase circulation to facilitate better recovery, release heat shock proteins to promote muscle growth due to heat stress, and increase your body’s time to fatigue resulting in increased endurance. Additionally, heat stress causes your body to release the same chemical that causes “the runner’s high.” Saunas are an easy way to boost performance while relaxing.

The infrared band in the spectrum of light is the one that we perceive as heat. It makes the body sweat at lower temperatures than the ones needed for regular convection heated saunas, so people tolerate it better. Because IR penetrates deeper—up to three inches—it mobilizes and burns fat, which not only helps with weight loss but with detoxification as well, since many of the toxins we absorb are surrounded and trapped by fat.

The NormaTec Compression System helps maximize recovery for both athletes and non-athletes. Using pulse technology, NormaTec combines three distinct techniques to speed the body’s normal recovery process: pulsing compression, gradients, and distal release. Through these mechanisms, the NormaTec Compression System maximizes circulation throughout the body to help you feel better, train harder, and recover faster.

Benefits

  • Increased Flexibility
  • Blood Flow

  • Reduce Soreness

  • Decrease swelling and stiffness

  • Relieve muscle fatigue by 45% with 20 minutes of use

At HEAT , there trained professionals will guide our patients through a client specific work out plan based on need. From the beginner to the advanced athlete , they will devise a workout program for the athlete to reach peak performance. Dr. Musa and HEAT’s staff will Co-manage the progression of the Athlete on a daily basis so the Athlete will obtain Peak performance and  proper bio mechanics .

X-rays are the gold standard for diagnosing structural issues and spinal misalignment. Observing posture and conducting hands-on examinations does not deliver the same accuracy, so we would settle for nothing less than the appropriate X-rays.

Oxygen bars combine pure oxygen with elements of aromatherapy for an uplifting, refreshing and positive experience. People throughout the world are discovering the joys of oxygen bars. Users report an increased sense of energy and relaxation, hangover relief, improved stamina, improved mental clarity, relief from stress, and feeling more awake.

  • increase energy levels.
  • improve mood.
  • improve concentration.
  • improve sports performance.
  • reduce stress.
  • provide relief for headache and migraine.
  • promote better sleep.

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